I've been meditating pretty consistently for several months now. But I
have a really hard time focusing on my breath without my mind drifting
off. I seem to do better if I can focus on a sound (ticking clock,
metronome), maybe because these are a bit...
I've started to notice that, occasionally, my knee (usually the left)
all of a sudden feels like it's going to "give way" at a certain angle.
I have to stay above that range of motion for a bit, then the feeling
passes. It's SO weird. I have had clic...