Welcome back to you. Here at AthletaWell we take a mid-week check in to
ask—How are you? Do you realize how far you've come? Looking back, what
advice would you give to your 20-year-old self, or your 45-year-old
self, or an earlier version of you? Wh...
Something motivated you to join. And we want to know what that something
was. In the comments below, tell us what you were most excited about
when you first joined AthletaWell. What was the thing (or things!) that
brought you here. For example, was i...
Ready...set...GO! It's Monday! How do you get going and supercharged for
the week ahead? Are you working out, or writing in your journal,
meditating, or something else? What's motivating you to stay well,
protect your boundaries, or try something new...
On Monday we listened to our body and discussed what our body wants us
to know. Care to share what your body has told you? CLICK HERE TO JOIN
MONDAY'S CONVERSATION.> Today, we want to know what your has heart been
telling you. Often, we get so caught...
Monday check in: Welcome new members! Here in AthletaWell we check in
with you at the beginning of every week to set the tone together. Coming
out of a long weekend (hopefully) away from desks, we're focusing on our
physical health in the workplace, ...
Hey @TOlroyd! Catalogs were sent out at the end of April/early May and
then again at the end of June/early July. We’ll be in touch via direct
message to make sure you receive them! Thank you for the styling
feedback for the app. We’ll pass these grea...
Hi @DrRozalynPT - you can drop your questions for Dani on the post here:
Great question @Love2run ! Our Spaces are dedicated to different aspects
of wellness. Within each space, we encourage you to start a conversation
about anything you like, (like healthy recipes for example)! Feel free
to reach out to your fellow membe...