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AN UPDATE FROM ATHLETAWELL We're saying goodbye to our community platform in November. Learn more
AthletaWellTeam
Community Manager
Community Manager
since ‎06-17-2021
‎08-01-2023

User Statistics

  • 212 Posts
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An important message from AthletaWell

07-25-2023
We launched AthletaWell in July 2021. As a brand with a mission of empowering women and girls, the platform was rooted in these values to create community and provide space to navigate the complexities of modern-day womanhood. We're always looking fo...

Meet Pelvic Floor Enthusiast 🩺 Amanda F.

05-30-2023
Dive in with one of our incredible WellPros,* wellness experts here to support you, online and off. Meet Amanda, a Doctor of Physical Therapy (specializing in the pelvic floor!) from Kansas City. Hear about her passion for pelvic floor health and the...

Celebrating Your Gold Medal Mom(ents)

05-19-2023
Being a mother is a super-human-out-of-this-world accomplishment and you deserve to celebrate all the wins—big and small. Allyson shares how to reframe your mindset in positive ways and set affirmations that remind you of the Gold Medal Mom that you ...

Taking Care of You to Take Care of Them

05-12-2023
Self-care isn’t selfish. And if anyone should absorb that it’s a mother. Tune into the third audio session with Allyson Felix and learn how to prioritize your wellness rituals—start with a special movement experience from Allyson. Did you try Allyson...

10 Ways to Care for Your Mental Health

05-10-2023
May is Mental Health Awareness month. So, from meditations and breathwork to tips for better sleep and mindful movement, we're here to help you live less stressed. Try these practical tips and solutions wherever, whenever, on your schedule. Breathwor...
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