@AthleteDM67 You’ve done a wonderful job reflecting on what you need and
don’t need from your family as you navigate this breakup which is often
the hardest step. Now is the time to say exactly what you communicated
to me here and share this directly...
@JustJill Boundaries with clients in particular can be tough because as
you named, inherently you do want to be there for them. Start by
thinking about things that have come up that make you uncomfortable. Use
this list to reflect on where you want t...
@BrockA6 I’ve heard a lot of people express difficulty both with the
desire to connect as well as actually connecting with others after the
pandemic. First, it is important to remember that we all need to connect
but we don’t necessarily need to conn...
@BubblyMom Oftentimes we assume friendships are going to be with us for
our entire life. But some friendships will only be part of our life for
a certain amount of time. And it is ok for those to end. Moreover, it is
really important for our own heal...
@lucydogmom This is really hard and complicated and I’m sorry this
happened to you! I recommend you reflect on what you want and need from
this friendship going forward because that will inform how you should
proceed. For example, if you decide you d...