About daranij

daranij · 08-30-2022

So glad we’re talking about the pelvic floor here. I recommend to my clients to workout their pelvic floor otherwise it can cause problems as you age. Has anyone tried Ben Wa Balls or Yoni Eggs to help? I’m thinking about testing them out to see if t...

daranij · 07-15-2022

Randomly when I walk or standup, I find that my knees buckle or crack. It's not painful, but its definitely a shock lol. Are there stretches or workouts I can do to help strengthen my knees?

daranij · 02-15-2022

I'm working on eating more (and better) during the day so I'm not starving come dinner time. I just need some ideas on what I can eat for lunch/snacks that's balanced. I'm not huge on salad plus it really doesn't keep me full

daranij · 09-30-2021

I am so excited that spooky season starts tomorrow!! Its my favorite time of the year and self care looks like watching my favorite halloween movies and shows, it makes my inner child VERY happy  Please lmk your favorite spooky shows and movies! My ...

daranij · 09-01-2021

I love astrology, I don't know much about it, but I'm really into it. Reading my daily horoscope and compatibility with others, checking in with the new seasons, and always seeing what planet is in retrograde. My friends think I take it too seriously...

daranij · 08-18-2021

self care recommendations after heart break?

daranij · 06-25-2021

Hey Vanessa! Thank you for checking in! My recovery is going well  I just want to make the best of it!

User Statistics

User Activity

Strengthen pelvic floor with ben wa balls / yoni eggs

Weak Knees

Healthy lunch ideas besides salad

Spooky Season - movie/show recs wanted!!!

Do you live by your horoscope?

Re: Ask Me Anything: Self-Care is NOT Selfish

Re: Assistance for upper body workouts!