So glad we’re talking about the pelvic floor here. I recommend to my
clients to workout their pelvic floor otherwise it can cause problems as
you age. Has anyone tried Ben Wa Balls or Yoni Eggs to help? I’m
thinking about testing them out to see if t...
I'm working on eating more (and better) during the day so I'm not
starving come dinner time. I just need some ideas on what I can eat for
lunch/snacks that's balanced. I'm not huge on salad plus it really
doesn't keep me full
I am so excited that spooky season starts tomorrow!! Its my favorite
time of the year and self care looks like watching my favorite halloween
movies and shows, it makes my inner child VERY happy Please lmk your
favorite spooky shows and movies! My ...
I love astrology, I don't know much about it, but I'm really into it.
Reading my daily horoscope and compatibility with others, checking in
with the new seasons, and always seeing what planet is in retrograde. My
friends think I take it too seriously...