obé_Fitness
Member

 

This bodyweight only upper body workout comes with a side of core work! Exercises include: pushups + plank reaches, birddogs, triceps press-ups, "superhumans" and triceps dips.

 

Check out more from Dorian on obefitness.com.

 

Dorian's outfit details:

Top: Elation Printed 7" Short in Liquid Petals Vintage Plum

Bottom: Solace Printed Bra A-C in Liquid Petals Vintage Plum

3 Comments
NiñaTené
Member

Day 2 with @Dorian_obé was bangin. Talk about core strength in action. Those elbows push-ups are real. Thank you for another great start to the morning 🤗💪

asparling1986
Community Manager
Community Manager

It burns!!

Lotus16
Member

Day 2: Normally I don't like arm exercises, and I was dreading this video. However, it wasn't all that bad, and dare I say it was kind of fun! Thanks @Dorian_obé for a great session.