obé_Fitness
Member

 

Join Ana for a bodyweight strength workout focusing on functional movements that will make you stronger in your daily activities. Movements include: plank rows, runner's situps, hollow body holds, and plank pikes.

 

Check out more classes with Ana (@ana_obé) on obefitness.com.

 

Ana’s Outfit Details: 

Top: Conscious Crop 

Bottom: Ultra High Rise Elation 7/8 Tight 

3 Comments
asparling1986
Community Manager
Community Manager

Took this two days ago and still feeling the effects. Incredibly effective but also super doable. thank you @obé_Fitness for sharing these 10 minute express videos with members!

Lotus16
Member

Day 4: Whoo! Finishing strong. Thank you @obé_Fitness for a great way to start my morning! Love it!

NiñaTené
Member

Final day and no better way than to end on abs . Running through this week with added strength 💪. Thank you @ana_obé@Alex_obé, @Dorian_obé and @obé_Fitness for four days of strength and endurance…