obé_Fitness
Member

Part 4 of the Self-Love Series: Bedtime Stretch

 

 

Unwind and relax as Alex guides you through a mellow flow that is very easy on the body. Slow down your breath and mind with all-level yoga postures that will allow you to completely zen.

 

Leave a ❤️ in the comments below if you are committed to showing yourself some extra love this week!