(view in My Videos)
Target your entire lower body with this equipment free, functional strength workout. Movements include: split squats, front lunges, single leg deadlifts and lateral lunges. Finish with a squat hold burnout!
Check out more from Dorian on obefitness.com.
Dorian's outfit details:
Top: Elation Printed 7" Short in Liquid Petals Vintage Plum
Bottom: Solace Printed Bra A-C in Liquid Petals Vintage Plum
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