Ana leads an active hip-opening stretch session, perfect for anyone who sits often, runners, cyclists, and all fitness enthusiasts of any level. Positions include: modified pigeon pose, single leg downward dog, frog stretch, and half kneeling hip opener (aka the world's greatest stretch!).
Check out more classes with Ana (@ana_obé) on obefitness.com.

Ana’s Outfit Details: 

Top: Conscious Crop 

Bottom: Ultra High Rise Elation 7/8 Tight