Enjoy this full body stretch focusing on increasing mobility + recovery. From wrists to shoulders, lower back to hips, this stretch is designed to release tension and improve your overall quality of movement.


Check out more from Dorian on obefitness.com.


Dorian's outfit details:

Top: Intention Crop A-C in Lychee Red

Bottom: Salutation Stash Pocket II Intention Capri in Lychee Red