It's the last day of the Feel the Burn Challenge!! We are going to end this challenge on a high with @ana_obé's Strength Arms workout.
Grab your weights for this upper body focused strength sequences. You'll master kneeling overhead presses, biceps curls + chest presses.
Once you complete the workout, tell us in the comments below how it went! Was it hot enough for you, or should we turn up the heat?
(view in My Videos)
All this week, we’re heating things up by doing a daily 10-minute workout video with your girl @ana_obé.
Here’s how it works:
FEEL THE BURN CHALLENGE - JOIN HERE >
Awesome workout! I did both lower and upper today and I feel great! Perhaps I’ll combine each workout for a full body day!
thanks Ana—great personality
Athleta Fam so proud of you! Let me know how you feel after this weeks challenge! ⚡️
What a fabulous workout!! I stacked all four classes for my Thursday night “move your body” session and I loved the workouts! I normally practice yoga, Pilates, walk and attend Boot Camp, so these 10 minute workouts were great to mix-up my fitness routine! 🔥
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