Welcome to Day 1 of the Feel the Burn Challenge. Let's start the challenge off strong with @ana_obé's infamous Dance HIIT.
Have a dance party (+ elevate your heartrate!) Ana leads you through fun, simple dance sequences paired with high intensity cardio pushes like jabs + squat jacks.
Once you complete the workout, tell us in the comments below how it went! Was it hot enough for you, or should we turn up the heat?
All this week, we’re heating things up by doing a daily 10-minute workout video with your girl @ana_obé.
Here’s how it works:
FEEL THE BURN CHALLENGE - JOIN HERE >
How do I stream this to my TV using Chromecast?
Hi @Laura53, this article on how to Chromecast your desktop screen to your TV should be able to help:
CAST A CHROME TAB TO YOUR TV >
I hope this helps you get your sweat on!
i'm in! that first workout really brought the fire in just 10 minutes!
I definitely felt the 🔥 10 minutes of FUN high intensity work to keep me motivated for the remainder of my day.
Wow! That’s ENERGY! A little fast for my age but it was fun! Thanks!
That was so much fun! Thank you. Looking forward to tomorrow's workout!
Yaaay! So glad you enjoyed class! 🙌🏽⚡️
Wow! That was awesome! Thanks!
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