obé_Fitness
Member
 
Get ready for a dance party with Ana as she takes you through a fun, follow-along dance sequence. Spike your heart rate in the high-intensity cardio bursts, then bring it back down in a dance cardio groove. Movements include touchdown jacks, jab crosses, and quick feet!
 
Check out more classes with Ana (@ana_obé) on obefitness.com.
 

Ana’s Outfit Details: 

Top: Conscious Crop 

Bottom: Ultra High Rise Elation 7/8 Tight 

5 Comments
vixnyc
Member

Really enjoyed this workout!! Fast, fun, and it had my heart pumping!

Kmbriscoe
Member

So fun! Got me out of my afternoon slump! 

Tcashen
Member

Amazing!!! So fun!!!!

NiñaTené
Member

Great way to jump start the morning and get your blood flowing and heart beat elevated. Thank you @ana_obé. Looking forward to day 2-4 🤗💪

Lotus16
Member

This was fantastic! Got my heart pumping and it was a fun workout, thank you! This was a great and easy break from working from home.