Do you pee when working out? Like lifting leg in yoga or jumping? Or both? Mmm hmm maybe not something you want to announce to the world, but isn’t this what AthletaWell is for? Since having a baby, I can’t do a jumping jack unless I’m wearing a pad.... 

Hi Sarah! Thanks in advance for your recommendations. I’ve always loved yoga, but have had a difficult time keeping up with yoga during my pregnancy. Do you have any online prenatal yoga classes recommendations? I’m currently in my 3rd trimester, so ...