Hi AthletaWell fam! Many of you know from some of my recent classes that I'm preggers with #2 and while we're VERY grateful and excited for our new addition, I also have a pregnancy-specific condition called Hyperemesis Gravidarum (HG) which is sever... 

Hello! I recently had an unplanned C-section and I knew going into it I would have a scar, but I had never heard of this C-section shelf before! Has anyone heard of this (area above your scar that pretty much doesn't lay flat with the area below your...