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3 Truths To Remember This Week

Hello everyone! Not sure who this is for; but sharing from a open heart! So, I woke up feeling a little discouraged today, couldn't seem to find the energy to get to the gym or post to my social, and my headspace just felt blah. In the moment it was ...

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Guilt-Free
Self-Love

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Tolerating The Discomfort of "No"

I am curious how do you all cope with the discomfort that sometimes comes with telling others no, or being told no?

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Guilt-Free

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How do you pour back into yourself during the season of giving?

I love the season of giving, it brings so much joy into my life and those around me. But lately I've been feeling a little...drained. When I'm not doing for my friends and family, I'm left completely exhausted. I feel antisocial, but that's totally o...

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Prioritizing You
Self-Love

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3 Truths To Remember This Week

Tolerating The Discomfort of "No"

How do you pour back into yourself during the season of giving?

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