AthletaWell

I’m coming back from a late night Target run and picked up ‘Please Don’t Sit on My Bed in Your Outside Clothes’ by Black female writer Phoebe Robinson. I haven’t read a book in sooo long so I’m excited to start! What are you reading lately? Please gi...  Read more

These days mine have been acupuncture, massage, cranial sacral and other forms of body work that invite openness. Please share your go-to ways in the comments!  Read more