What are the best leggings for long distance running? I easily overheat in those that are too thick so looking for all recommendations!
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Hi everyone! I’ve recently begun lightly jogging with my pup. When it hits the 40s, my motivation tanks. Any suggestions on how or what to layer for cold weather runs? Thx!
I came across a post on Instagram (see pictures below), and it's really resonating with me as I try to be more compassionate toward myself. I've been really hard on myself through the pandemic and now when I'm not "exercising", but I've been defining...
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Hello hello and happy Sunday! With this summer weather in the bay area and getting out of the house more, my partner and I have become more and more attached to our step counts - especially on weekends. I've got the apple watch and he has a Garmin, a...
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