How is everyone dealing with being social/outside again? I was happy to
be around family for 4th of July weekend, but feeling super drained this
week. I want to figure out ways to recharge or, increase my social
Have you been low on energy and need pick me up? Try using visualization
(or mental imagery) to take yourself back to one of your favorite days.
All you need is 10 minutes and a quite place to get the energy boost you
need a find a little bit of peac...