Movement & Fitness Conversations

Conversations

Hi AthletaWell Fam! I've seen so many new names and faces pop up in this space the last couple weeks so I wanted to reintroduce myself here -- my name is Dani and I am your Mindful Movement Guide. Last week I shared a bit more about my personal story...  Read more

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Hi AthletaWell Fam -- Happy Wednesday and warmest welcome to all of our newest members! I can't wait to meet and get to know each of you 珞 I am teaching some Outdoor *Silent Disco* Yoga + Mindful Fitness classes around San Diego and I would love to i...  Read more

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