Topics with Label: Work-Life-Balance

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Take a break every 90-120mins and work better!? Who else will try this with me?

I recently joined a webinar about balancing well-being and work and the speaker mentioned that if you take a 1- to 15-min break every 90-120 mins, you'll actually work better! And feel better! I'm looking for the science behind it, but the speaker at...

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Energy Management
Restore
Work-Life-Balance

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11 replies

Sunday Scaries Help

Hi everyone -How do you handle your Sunday evening rush to get a healthy dinner on the table, get the kitchen cleaned up, and get the kids ready for back to school? Can anyone relate?? Would love some tips for go-to Sunday evening rituals that get yo...

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Energy Management
Work-Life-Balance

772 Views
1 replies

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Take a break every 90-120mins and work better!? Who else will try this with me?

Sunday Scaries Help

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