Hi Athletawell family! As part of this month's physical therapy topic of Ergonomics with Working at the Desk, I wanted to continue the conversation beyond just set up. How do you take a typical desk work day, and make it healthier? (P.s. If you misse...
Read more
WALKING BOOK CLUB
Listen and connect as you walk, run, or flow with our picks from Audible
Join the Club
