Hey guys -
As you all know, putting together a yoga class can be time consuming - developing the sequence, playlist and sutra. I currently have a situation where I teach to the same students 2 or 3 times a week. Do you find that students don't mind repeating a class? Any tips you can share so that I don't have to create 3 classes a week?
Thanks,
Kate
Not an instructor, but I could give you my POV from a student! I go to one specific class 2-3x per week and they are typically pretty similar with a few different exercises swapped in and out. I do appreciate the small changes. 🙂
I have maybe 20 classes developed, and then I just rotate between them -- choosing 3 different ones each week. I find when I mention it that my students don't remember what they did the previous class.
I use to get really nervous when I would see the same students a few times in a week, but honestly I think that some people actually like to try to get deeper into flow by repeating it few times. I use to take a Staurday monring class for 8 months with the same teacher and he taught the same class every Saturday, he even used the same playlist. The class was packed with a wait list every weekend. I personally like to at least change the music and maybe add a small plot twist here and there, basically variations on a theme. I typically work with a flow for a month and then move on.
I teach mat pilates with a few yoga elements. I have my "base routine" that I can do without thinking....then each week I add a new move/exercise.....once I started loving those new ones I had enough to chose from so I can rotate them without my students knowing what comes next. I also play with starting slow and repeating the same movement but faster. Keeps them engaged plus we really master the move with the slow-fast . So remember, time is your variation too and it's a good one.
I have an AM class and a PM class. My AM one is more flow and energetic. The PM one, I try to make a little more cooling and hatha focused. But I still might have it be similar focus on poses - like peak pose of Half Moon Bind ... or Hamstring focus ...
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