At home prenatal yoga recs

Bhylton
Member

Hi Sarah!

 

Thanks in advance for your recommendations. I’ve always loved yoga, but have had a difficult time keeping up with yoga during my pregnancy. Do you have any online prenatal yoga classes recommendations? I’m currently in my 3rd trimester, so any postpartum online classes would be appreciated too!

 

Thanks again!

4 REPLIES 4

Margie
Community Manager
Community Manager

Hi @Bhylton ! Tagging @Sarah_E - she may have some great prenatal yoga class recommendations or poses. She's a mama too so I bet she can share some insight 🙏

Sarah_E
Member

First HUGE CONGRATS!!!! And yes! Check out Patti Quintero and Uma Mother and Jane Austin. The beauty of everything being online is that you have all the best teachers fingertips! Feel free to reach out with any more questions

callmed2
Member

ok

Sarah_E
Member

Hi again! I just found out that my friend Gigi Yogini is leading an 8-week virtual prenatal yoga group ! This is definitely one of the benefits of zoom yoga and you get connected to other mamas!

4902BAA7-1D55-4543-99FD-DF2D049787D9.jpeg

Here’s the link if you’re interested, make sure to tell her I sent you:

 

 

 

https://www.gigiyogini.com/programs/p/prenatal-yoga-circle