Women's Health
589 Members | 127 Conversations
From sexual wellness to menopause, take control of your health and take comfort in your community.

EXPLORE

LIVE EVENT

More Events
Coming Soon



We love events and connecting with the community. Interested in workouts? Nutrition? Menopause? Tell us in the comments what event we should do next!

Share Your Thoughts >

EXPLORE

Conversations

Hi.I’m interested doing print work modeling for Athleta.Who would I connect with of the HR Dept of Athleta?Best, Maru 

Hi @MaruR thank you for your question! I'll message you privately to follow up  

  • 96 Views
  • 1
  • 1 replies

Hello! I just finished the Zoom with Dr Ruiz on Hormonal Balance and Menopause and would love feedback on YOUR coping and stories about your journey with menopause. I am in the beginning stage, starting hot flashes, night sweats, waking up often and ... 

Read more

I’m 53 and at the tail end of the process. Aside from all of the amazing suggestions I see from other folks on here, what helped me sleep through the night was a Body Scan before sleeping. It helped quiet all of the voices of the day. Progressive Mus... 

Read more
  • 1768 Views
  • 8
  • 24 replies

If you're traveling—by any mode of transportation—it means your food routine, and eating patterns, will probably change. And that's totally OK, sometimes it's even great, because it means you get to try lots of new food! But, it can also be a source ... 

Read more

You read my mind! I’m excited/nervous to be traveling again this summer. Hopefully my family stays safe and healthy, but I’m also a little concerned about overindulging in the Midwest and then Hawaii. I’m not great about portion control. And I’m a l... 

Read more
  • 368 Views
  • 3
  • 3 replies

As a medical doctor trained in traditional western medicine I have a reflex to define wellness as the absence of disease. Through my work as a wellness consultant I am coming to realize that wellness is so much MORE than the absence of disease and I ... 

Read more

Wellness is having a positive mindset, and leading a healthy lifestyle through fitness and eating right. My goal is to start my own vegetable garden so I can enjoy fresh food 

  • 125 Views
  • 3
  • 3 replies

As a physical therapist, I spend a lot of time with patients. Sometimes multiple times per week over several months. I love listening to patients. I feel like they are the best story-tellers of their case and hearing about their pain experience is tr... 

Read more

Many many thoughts about this. Our healthcare system is broken and it doesn’t honor the sacred doctor patient relationship. Some healthcare corporations give doctors <10 min face to face time with patients. Find someone who listens and cares. You hav... 

Read more
  • 298 Views
  • 9
  • 4 replies

Hello. Bone health and osteoporosis is an important issue for women. I was diagnosed with severe osteoporosis at 54. I found a lifestyle based solution called osteogenic loading that uses isometric loading to tell your body it needs to keep your bone... 

Read more

Hi, I have also been recently diagnosed with severe osteoporosis at 60. I live a very active lifestyle, and would like to ensure that I can continue this. Please send me info on osteostrong, and anything else I can do. My first doctor’s appt they tol... 

Read more
  • 164 Views
  • 2
  • 2 replies

Hi. I’m interested doing print work modeling for Athleta. Who would I connect with of the HR Dept of Athleta?Best,Ingrid R. 

Please continue to include women of all ages groups. I am 56 and its very difficult to purchase clothes without seeing them on ppl my age with my changing body type. I have always worn and will continue to wear Athleta clothing but would love to see ... 

Read more
  • 353 Views
  • 4
  • 4 replies
LIVE EVENT

More Events
Coming Soon



We love events and connecting with the community. Interested in workouts? Nutrition? Menopause? Tell us in the comments what event we should do next!

Share Your Thoughts >