Women's Health Conversations

Conversations

Hello there4 weeks ago I had a hysterectomy and appendectomy for my endometriosis and the grapefruit sized fibroid in my uterus. I am 43 and the mom of 2 boys 17 and 13. It has been very frustrating trying to get back to some semblance of normalcy I’...  Read more

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I just had my 1st baby 8 months ago & I was 39 years old when I delivered her. I am feeling frustrated at how my body feels after this pregnancy. I thought I would be feeling better by now. My public bone keeps going out of place & my hips are so ach...  Read more

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I get this random lower back pain and idk what its from. I’ve gained some weight so maybe that? But I find my lower back gets super tight and painful; especially if I’m walking around a lot. Does anyone else have lower back pain? Are there stretches ...  Read more

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My doctor says I’m vitamin D deficient so now I take vitamin D pills every day. Besides my nails being stronger, there’s really no difference. I kind of want to stop taking them tbh because what’s the point. Does anyone else take vitamins/supplements...  Read more

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Anyone doing alternate fasting? I will be 52 later this month, the hot flushes for me are more like night sweats, they started in May,I rarely have any during the day. I have also noticed that the days I fast I feel colder in general ( right now I am...  Read more

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It is so hard for me to find balance in my life. For 2 years I was on a strict keto diet, and now I am getting off of it. It is so hard for me not to view food as "bad" or going to make me gain weight. I want to be able to live a happy balanced life,...  Read more

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Please talk about plant-predominant diets as essential integral to slowing climate change, preserving natural resources, improving public health, resisting immigrant and worker exploitation, and of course, reducing animal suffering. 99% of the animal...  Read more

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Okay so I used to be devoted to tampons (playtex sport is my girl)! But about a year ago, tampons would irritate me. Super itchy, swollen, and uncomfortable for weeks. So I went back to pads, (which is fine...I guess) but I want to look into other op...  Read more

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I recently reduced to eating very low carb and low sugar. I am usually successful in my weight loss efforts. I have been drinking a good amount of water to stay hydrated, but my stomach is holding onto this water and I am not seeing weight loss. Am I...  Read more

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