Women's Health Conversations

Conversations

Hello. Bone health and osteoporosis is an important issue for women. I was diagnosed with severe osteoporosis at 54. I found a lifestyle based solution called osteogenic loading that uses isometric loading to tell your body it needs to keep your bone...  Read more

  • 99 Views
  • 2 replies
  • 2 likes

If you're looking for information about your breast health, I might have written about it. That's what I do. I'm a breast cancer survivor and Advocate and breast health advocate. Follow me here and ask me a question. Or jump over to my Facebook page....  Read more

  • 75 Views
  • 0 replies
  • 3 likes

Hello! I just finished the Zoom with Dr Ruiz on Hormonal Balance and Menopause and would love feedback on YOUR coping and stories about your journey with menopause. I am in the beginning stage, starting hot flashes, night sweats, waking up often and ...  Read more

  • 1129 Views
  • 20 replies
  • 8 likes

How do I get my 20 month old and 4 year old to eat more veggies? My husband and I eat veggies pretty regularly. The 4 y/o likes 復, 凌 and string beans. The 20 month old pushes away anything green. He is a fan of fruit and bread. I am thinking of makin...  Read more

  • 450 Views
  • 7 replies
  • 0 likes

Greetings, my name is MaryGrace. I am a 51-year old mom of two children. My son is in his second year of college and lives at home. My daughter lives out of state, just got engaged, and is studying for her Master’s Degree. We are planning her Septemb...  Read more

  • 327 Views
  • 1 replies
  • 6 likes

Good morning AthleteWell team. I'm curious what your experience is with doctors. "In surveys, most doctors say that they spend between nine and twenty four minutes with each patient per visit. Physicians listen to their patients for an average of ele...  Read more

Screen Shot 2021-11-15 at 9.46.34 AM.png
  • 134 Views
  • 0 replies
  • 0 likes