Women's Health Conversations

Conversations

anyone have any tips for what to eat or supplements to combat the midsection weight that suddenly appears in your late 40s? Very active and eating healthy but just can’t seem to make it go. Everyone says it’s a hormonal thing. Anyone find something...  Read more

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Hello. Bone health and osteoporosis is an important issue for women. I was diagnosed with severe osteoporosis at 54. I found a lifestyle based solution called osteogenic loading that uses isometric loading to tell your body it needs to keep your bone...  Read more

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If you're looking for information about your breast health, I might have written about it. That's what I do. I'm a breast cancer survivor and Advocate and breast health advocate. Follow me here and ask me a question. Or jump over to my Facebook page....  Read more

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Greetings, my name is MaryGrace. I am a 51-year old mom of two children. My son is in his second year of college and lives at home. My daughter lives out of state, just got engaged, and is studying for her Master’s Degree. We are planning her Septemb...  Read more

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Hi all! My first post! I am 36 and still have acne and now starting to get fine lines on my eyes. It’s frustrating being an adult with acne, and skin creams make me very photosensitive (terrible for my outdoor lifestyle). I’m wondering if anyone has ...  Read more

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Good morning AthleteWell team. I'm curious what your experience is with doctors. "In surveys, most doctors say that they spend between nine and twenty four minutes with each patient per visit. Physicians listen to their patients for an average of ele...  Read more

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