My sinuses have been messing with me lately, so I want to get it under control asap. What are your go-to home remedies when you start to feel under the weather?
Would love to share what we do when we aren't feeling our best. My mom would make me lemon and honey tea and tell me to put Vick's on my feet and that usually helps. I usually opt for a benadryl to knock me out; can't be sick if im asleep 🤣
@Tiffany_L may have some great remedies! You should also check out her post on immune support, its focused more on traveling in the Summer, but I think it has some good general tips that may help you as well!
I'm so sorry you are feeling under the weather! If it is sinus congestion, I would consider taking an over-the-counter antihistamine as you may have developed adult allergies. And to also reduce mucus producing foods like dairy can help while your body recovers to reduce congestion. Hope you feel better asap! Dr. L