Hi AthletaWell community! We’re so excited to introduce you to our friends at Frame!
Frame is a mental health platform on a mission to make therapy and connecting with therapists more approachable and accessible. Frame is sparking conversations around AGING with therapist Rachel Ruiz, and they are sharing this content exclusively for YOU here on AthletaWell.
We're all ears—when it comes to AGING, what topics do you want to learn about most as aging pertains to MIND, BODY, and PURPOSE? Tell us in the comments below which of the topics interest you the most, or suggest your own!
MIND – What's keeping you up at night?
BODY – What's changing?
PURPOSE – What is my relationship to myself and others?
We're looking forward to diving into these conversations with you here on AthletaWell.