The challenge is halfway over and we hope you’re feeling empowered and strong! Here’s a quick recap of Walk It Out so far:
Day 1: Power Walking with Chris
Day 2: Observing Nature
Day 3 (Today): Guided Meditation with Margeaux
Whether you’ve been with us from the beginning or are getting a late start, we’re just glad you’re here and making moves. Which of these statements best represents your journey? Let us know in the comments below.
A. Walking has been a huge part of my daily routine ever since I moved to working from home two years ago, and I enjoy learning new skills and motivations to keep things new and interesting. Even after gyms and studios opened back up and I've been able to expand my fitness routines, walking is a habit that stuck. It is so beneficial to find the time to step away from the screen and just walk out the door!