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Thriving Through Motherhood
450 Members | 26 Conversations
Motherhood is a unique, yet totally relatable journey. Get unfiltered advice, share challenges and wins, and connect with other moms who really get it.

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Gold Medal Mom(ents) With Allyson Felix
In this four-part audio series, Allyson Felix shares her busy-mom approved advice and support to help you thrive through motherhood.

Listen to episode 1 now

EXPLORE

Conversations

hi guys ! I am newly a mom, and honestly I’m kind of scared. I’m 22 and still finishing up my degree , and I’m unsure of if the dad will be fully in the picture yet . I have so much love for this baby already but I also feel like there’s so much I s... 

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Congratulations! How exciting to be welcoming a baby. I had my first at 22, and I think one of the best resources I had was older moms who were caring and supportive. It seemed I could find answers "in a book" (now Google, right?), but what I needed... 

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  • 455 Views
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You do it all, but that doesn’t mean you have to do it alone. We’re here to remind you that you deserve to be taken care of, too. This chat is for mothers-to-be, first-time mamas, long-time moms, and anyone else who wants to connect with our members ... 

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I’m a (relatively) new foster mom (no bio kids of my own). I was placed with my first foster child, a 16-year old boy, on September 2, 2022, then our second foster child (14 years old) on April 27, 2023. Our soon-to-be 17 year old and our 14 year ol... 

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  • 1353 Views
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Hello. I wfh and take care of my family. It can be hard to maintain high energy. I drink coffee in the morning and will eat candy during the day when I'm feeling tired. Hoping this group has ways they keep their energy up all day long 

I am in the same boat, wfh and care for family. I love 5-10 min yoga or walk breaks. You’d be surprised at what even short breaks can have! 

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As a newlywed working and attending school, I have struggled to balance my daily responsibilities without feeling completely burnt out. How can I make time for myself and prioritize self-care amidst my busy schedule? 

Hi @SairaL3!I am a health coach and get this question a lot!! You are definitely not alone. I suggest starting small. What are 1-2 self-care activities that you can do for 2-5 minutes a day? (some ideas include breathe, stretch, walk outside, journal... 

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  • 845 Views
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Hi Mamas, I’ve created a very specific exercise technique to fix the problems that come with pregnancy and childbirth. For a long time my pelvic floor leaked urine (which got auto-corrected to iTunes which made me giggle!) and my abdominal wall and s... 

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@MBody8 we are at the edge of our seat, we need your secrets!!!!  

  • 2996 Views
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Gold Medal Mom(ents) With Allyson Felix
In this four-part audio series, Allyson Felix shares her busy-mom approved advice and support to help you thrive through motherhood.

Listen to episode 1 now