Thriving Through Menopause with Dr. Jen Gunter and Stacy London
Join the hot topic with Dr. Jen and Stacy as they answer all your burning questions to shed light on how to take charge of our changing bodies.
Join the hot topic with Dr. Jen and Stacy as they answer all your burning questions to shed light on how to take charge of our changing bodies.
Let's talk about the connection between our diet and our hormones from State of Menopause, co-founded by TV host turned CEO Stacy London.
Dr. Jen Gunter breaks down what questions and information you should be sharing with your doctor to stay empowered and connected to yourself through menopause.
Yes, it’s possible! Learn how to address issues like comfort, arousal, and more to keep your sex life hot and heavy.
Watch Dr. Jen Gunter weigh in on what four AthletaWell community members have learned during their menopause journey.
Watch as Sleep Guide Dr. Val C. explains how the role of sex hormones and perimenopause may affect your sleep.
WATCH NOW: Frame therapist, Rachel Ruiz addresses how hormones have an affect on mental health and walks you through exercises to get in touch with your mind and body.