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Menopause is a hot topic and AthletaWell is here to help you thrive. Join us in partnership with menopause expert, Dr. Jen Gunter (affectionately known as the Internet’s OB/GYN), and TV show host turned State of Menopause CEO, Stacy London, for a week dedicated to helping you feel your best and take charge of your body as you navigate “the change.”
From having great sex to managing your mood, no topic is off limits:
- How to Have Great Sex During Menopause - Yes, it’s possible! Learn how to address issues like comfort, arousal, and more to keep your sex life hot and heavy.
- What You Should Be Asking Your Doctor About Menopause – Learn about the early signs of menopause and the right questions to ask your doctor to support you in your transition.
- What I Wish Someone Told Me About Menopause – Watch @DrJen_G weigh in on what four AthletaWell community members have learned during their menopause journey.
- State of Menopause on Weight Management and Nutrition - Let's talk about the connection between our diet and our hormones from State of Menopause, co-founded by TV host turned CEO Stacy London.
We’re also hosting a member-exclusive giveaway! Hop on our Hotline conversation to share your personal tips and get support from the community on your menopause journey for a chance to win a $100 Athleta shop card.
Comment below what you're excited to learn about this week! And don't forget to join the Thriving Through Menopause group, jump into conversations with fellow members, and ask the experts your questions!
