so I've been going to the gym consistently for the past month (and eating kinda better) and I lost 10 pounds!!!! i go at like 4:30 in the morning with my dad and its been hard lol. but proud that the hard work is paying off.
i get those stares from men or I don't want to get up that early or I may be low energy but I still get through it. im still looking for ways to switch things up. i started doing more cardio and doing less weight/more reps and that seems to be working.
i haven't told my friends and family yet but im just so happy.
how awesome! getting movement in every day regardless of what it is is so great for our bodies! and regarding telling family or friends about the new routine, i always love to say to myself “just for me, just for fun, never tell anyone” 😉