Hey all,
I'm new to this space and wondering if anyone has any good (budget-friendly) resources for weightlifting? I used to work out with a trainer at the gym and that got me to the point of a) actually enjoying lifting heavy weights and b) marginally more comfortable going into the weight room/section of gyms. Sadly, I can't afford to work with my trainer anymore and the weight room is still slightly overwhelming for me, so I'm looking for any beginner-friendly weight workout guides, tips, resources (articles, apps, groups, etc.) to help make this transition a bit easier. Thanks for any help 🙂
