WALKING BOOK CLUB Listen and connect as you walk, run, or flow with our picks from Audible Join the Club
  • Take The Quiz
  • Groups
  • Guides
  • Resources
  • Workouts
    • Shop Shop Athleta Join
    cancel
    Turn on suggestions
    Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
    Showing results for 
    Search instead for 
    Did you mean: 

    Rest & Recharge • 5 min watch

    Meditating Not For You? Try This Instead

    Nichomi_H Guide

    Meditating Not For You? Try This Instead

    Nichomi_H
    Guide
    Guide
    ‎10-18-2022 10:49 AM

    (view in My Videos)

     

    Meditating isn't for everyone, nor is it the only way to mindfully connect to you. In this video I’d like to share a few alternatives. Tag @Nichomi_H  with your questions, and let me know which alternative you liked the best!

     

    0 Likes
    6 Comments
    Recommended Resources