Prioritizing You
25 Members | 23 Conversations
You matter. Learn how to give yourself everything you need while ditching the guilt.

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New Ways To Move

Summer Strength Series
with obé Fitness



The season of sun is all about feeling good. Discover new, safe ways to move for all levels in this strengthening series to help you feel your best!

EXPLORE

Conversations

I really want to become a morning person but find it so difficult. I usually sleep until the very last minute and wake up super tired. Even when my body naturally wakes up, I can't bring myself to actually get up. I'd love to have a consistent wake u... 

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I've been working on this too. I always get messed up if I find myself in a situation that requires me to stay up late. That's why I think bedtime is really key, because the second my bedtime isn't maintained, I'm waking up later or feeling really ti... 

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Hello ladies! Welcome June and summertime ☀️ What are your favorite ways to restore and recharge during the summer? For me it is getting lost in a good book in the warm sun while sipping on a refreshing glass of iced tea. Beautiful views are a pleasa... 

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I love swimming laps! My goal is to swim a mile. I am about half way there! 

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I’m coming back from a late night Target run and picked up ‘Please Don’t Sit on My Bed in Your Outside Clothes’ by Black female writer Phoebe Robinson. I haven’t read a book in sooo long so I’m excited to start! What are you reading lately? Please gi... 

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My sister bought me Ladies Get Paid by Claire Wasserman for graduation. Excited to read! 

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Last week I had dinner with a friend of mine and she brought up something that spoke to me. She said "I have not been engaging on social media for the past month because I am seeing too much stuff that is making me feel bad about my body." Too many p... 

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I don't really have friends who post "body shots." But I do follow certain threads where the theme is gratitude, or calm, for instance. A lot of what I have is faith-based, and my friends, as well. Those who aren't well, yes, unfortunately I finally ... 

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This Spring I'm creating new routines and trying to incorporate good habits! What is something you do daily that makes you feel like you *got it together*? I would love to get some inspiration and ideas on things to help me feel productive, feel good... 

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this seemed insignificant to me at first, but when I consistently set out my clothes the night before for a workout, meditation, or whatever I want to commit to doing for myself the next morning, I'm way more likely to show up and do it! it's such a ... 

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I want to be intentional this year about only doing things that make me feel good. Last year I would have feelings of "imposter syndrome" because I wasn't taking care of myself like I should have. I want to return to myself— to be unapologetically me... 

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Well-Being Week was great. Wanted to update: last week I cooked for my family, went to get a massage with my boyfriend, and went to the gym! It felt so good to do the things I love. Today I'm going to walk to my nearby coffee shop to get a matcha lat... 

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I'm talking about a day or evening that you have planned for yourself, out of the house, which may include dinner or lunch alone in a restaurant (which I know can be hard for some) a movie, maybe drinks at the bar, or anything that feels fun for you.... 

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This is one of my favorite things to do when traveling solo! So relaxing to have good food (that I didn't have to make) and a great book. 

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Hello all and thank you for this platform. I'll be leading a personal growth section of a yoga and health retreat in November. My go-to book recommendation for the first dive into personal growth is usually The Four Agreements by Don Miguel Ruiz. I'm... 

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When Things Fall Apart by Pema Chödrön is another favorite of mine and one I tend to re-read every year because I find new nuggets and pieces of wisdom that land differently each time  

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New Ways To Move

Summer Strength Series
with obé Fitness



The season of sun is all about feeling good. Discover new, safe ways to move for all levels in this strengthening series to help you feel your best!