I've been on a self-love journey for the past 2 and a half years that I never knew I was on. Loving myself was something I never prioritized or realized I needed, but here I am! You would think the journey to self love would be easy...just loving yourself. But what I have learned through the journey is that I have to love myself at my worst, my best, my ugly, my pretty, and everything in between. I have learned that I need to allow myself to feel what I feel without guilt or shame.
Something else I've learned is that support is key to this process. Self love goes beyond the self. That is why I love AthletaWell so much, because it is a community about fostering growth....together. How has your self love journey gone for you? Do you have any tips or tricks that you have learned along the way. And if you're struggling, I completely understand. Let's talk about it so we can better support one another!