Make Your Habits Last

AthletaWellTeam
Community Manager

We've spent the Revive to Thrive Challenge being mindful and building routines. But now let's talk about how we're going to keep the momentum up! Learn 3 mental exercises that can help you root your goals into your core values to make them more meaningful and durable for the longrun.

 

Mental exercises to make your habits last 

 

What goals are you recommitting to? Share in the comments and support fellow members on their journey!

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