Live Workout TOMORROW! Lower Body Strength + Q&A

obé_Fitness
Member

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Getting back into the swing of things is always easier with friends. Join Melody Z. from obé Fitness tomorrow 9/16 at 9:30 A.M. PST for a live all-levels Lower Body Strength workout followed by a Q&A to get personalized support from Melody on all your fitness and getting back-to-routine questions.

 

Register Now!

 

Drop your comments for Melody on the event page here. Then be sure to RSVP for a chance to win a $100 Athleta Shop Card!*

 

*To be entered to win, you must be a non-Gap Inc. employee, member of AthletaWell who attends the Livestream Event: Lower Body Strength + Q&A on 9/16. One winner will be chosen at random at the time of the event and will be notified via email by an AthletaWell Team Member.

 

2 REPLIES 2

mias212
Member
how do you modify with one bad knee?

Vanessa
Community Manager
Community Manager

@mias212 Great question! If you missed the event, check out the recording: Lower Body Q&A with Melody from obé Fitness 

 

We also have a great resource that may help! Alternative Exercise & Modifications for Sensitive Hips & Knees 😄