Live Workout TOMORROW! Lower Body Strength + Q&A





Getting back into the swing of things is always easier with friends. Join Melody Z. from obé Fitness tomorrow 9/16 at 9:30 A.M. PST for a live all-levels Lower Body Strength workout followed by a Q&A to get personalized support from Melody on all your fitness and getting back-to-routine questions.


Register Now!


Drop your comments for Melody on the event page here. Then be sure to RSVP for a chance to win a $100 Athleta Shop Card!*


*To be entered to win, you must be a non-Gap Inc. employee, member of AthletaWell who attends the Livestream Event: Lower Body Strength + Q&A on 9/16. One winner will be chosen at random at the time of the event and will be notified via email by an AthletaWell Team Member.



how do you modify with one bad knee?

Community Manager
Community Manager

@mias212 Great question! If you missed the event, check out the recording: Lower Body Q&A with Melody from obé Fitness 


We also have a great resource that may help! Alternative Exercise & Modifications for Sensitive Hips & Knees 😄