As a mom, I get how tough it is to keep on top of it all. It feels like we are being pulled in a million directions and our needs always fall to the wayside. And we also live in a world where it feels like everywhere you look, there is a new fad diet... 

Cooking for one can be easy, healthy, cost-effective, and a major time-saver. I love batch cooking on Sundays, and one meal that I add to my meal planning week over week are egg bites! Just start with your muffin tin, 12 eggs, salt & pepper and your ... 

Adding more heart healthy oats to your day doesn’t have to be boring – oats are amazing! Here are 3 easy recipes you can make: Pumpkin Overnight Oats, Not So Boring Quick Oats, Oatmeal Cookies (great to make with kids!). If you try any of the recipes... 

How can we reduce the stress of meal planning while still being confident our kids will be excited about what they eat? Watch how I get my kids involved in meal planning plus, catch some tips to make your job a little easier! Do you plan meals for yo...