I've been drinking protein shakes every morning for the past 2 weeks and I've honestly felt great! I don't feel like I'm "starving" throughout the day, and can eat at a good pace.
It's getting cold, so I'm looking for breakfast other options that are warm and protein packed. If you have some suggestions please let me know!
Same, plus you can top oats with nuts and seeds for some extra nutrients. Also easy to make the night before, or pre-mix to heat up in the morning.
I like protein oats as well. I usually have them cold (like overnight oats) and add some fruit and almonds.
Do you use protein powder that's specifically designed for coffee? Or can any protein powder work?
I love me some eggs in the morning - toss in some veggies, a side of toast and you are good to go
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