Anyone have protein-packed breakfast options?

[JaxTy]

I've been drinking protein shakes every morning for the past 2 weeks and I've honestly felt great! I don't feel like I'm "starving" throughout the day, and can eat at a good pace. 

It's getting cold, so I'm looking for breakfast other options that are warm and protein packed. If you have some suggestions please let me know!

[BeckyR82]

I love protein oats!

[kay_yoga]

Same, plus you can top oats with nuts and seeds for some extra nutrients. Also easy to make the night before, or pre-mix to heat up in the morning.

[kathleenruns]

I like protein oats as well.  I usually have them cold (like overnight oats) and add some fruit and almonds.

[ErinO50]

What shake do you use? This time of year I love to make a Oatmeal variation with yogurt. I cook 1/2 c oatmeal 1/3 c Hemp seeds 1/4 c Chia seeds 2tbsp flaxseed 1 scoop Collagen powder With 1/2 water and 1/3 Almond Milk I also add some stevia if needed. I usually fill 4-5 6 oz cups for the week. I mix the warm with 1/3 c of Greek yogurt, cinnamon, pecans and stevia. It’s protein packed, delicious and will not make you fell stuffed! Bonus- something different than Eggs!

[NancyY85]

i have been making “chaffles” egg or eggwhites cooked with cheese and various veggies in a mini waffle like cooker. Many recipes on TikTok, IG and other social media

[ManissaD]

I add protein powder to my coffee. I used one of those little hand held coffee mixers or I use my nutribullet. You can do this with hot or cold coffee. Egg whites are an easy quick way to get your protein in. Also, I meal prep just to have things on hand and I like to keep a container of cooked chicken breast in my fridge. Having something quick to grab and warm up is good to have.

[BeVeryMary]

Do you use protein powder that's specifically designed for coffee? Or can any protein powder work?

[Karen_C]

I love me some eggs in the morning - toss in some veggies, a side of toast and you are good to go