WALKING BOOK CLUB Listen and connect as you walk, run, or flow with our picks from Audible Join the Club
  • Take The Quiz
  • Groups
  • Guides
  • Resources
  • Workouts
  • Shop Shop Athleta Join
    cancel
    Showing results for 
    Search instead for 
    Did you mean: 

    Workouts • 20 min watch

    "Pep" Walk: Buidling Rituals

    obé_Fitness
    Member

     

    Join Walter as he guides us through a tempo walk focused on helping you build healthy rituals in your life. Tempo walks are a great way to improve your overall pace and endurance.

     

    How was your class? Tell us below how you’re feeling after the workout in the comments below!

     

    To unlock thousands of live and on-demand classes, start your free trial now at obefitness.com.