Restorative Yoga
Unwind + release tension as you breathe and work your way through this series of restorative poses.
Rise and shine with a restorative stretch or yoga practice! Both help release tension, increase mobility, and help you build a habit of prioritizing you.
Unwind + release tension as you breathe and work your way through this series of restorative poses.
Improve your mobility, flexibility and overall performance with a stretch meant to help release your stresses of the day.
Improve your mobility, flexibility and overall performance with this stretch targeting your upper body.
Improve your mobility, flexibility and overall performance with this stretch to help you recover better.
Power through the afternoon slump with an express,10-minute Pilates or sculpt class. Build core strength, improve posture, and tone and lengthen your muscles.
Pilates is the OG method for building core strength, increasing stability, and improving posture using bodyweight. Powerhouse abs, coming right up.
Pilates is the OG method for building core strength, increasing stability, and improving posture using bodyweight. Powerhouse abs, coming right up.
Tone, lengthen, and sculpt your body with sequences aimed at fatiguing each muscle group. (Translation: reps! The kind that make you feel like a rockstar afterward.)
Tone, lengthen, and sculpt your body with sequences aimed at fatiguing each muscle group. (Translation: reps! The kind that make you feel like a rockstar afterward.)
Unwind from the day and clear your thoughts before bed with a relaxing meditation, body scan, or intentional breathing. (Make it a habit for better sleep!)
Find your center, relax your mind, and find a few moments to breathe with this calming meditation.
Develop better sleep habits through this 10min chat + sleep mediation led by Lulu S.
Feel relaxed + rejuvenated in this 10min relaxing body scan meditation, led by Eve C.
Show yourself some love and care with restorative breathwork and calming meditation.
Keep the momentum going all year. Check out the full collection of on-demand Fitness classes exclusively on AthletaWell.
Unwind + release tension as you breathe and work your way through this series of restorative poses.
Improve your mobility, flexibility and overall performance with a stretch meant to help release your stresses of the day.
Improve your mobility, flexibility and overall performance with this stretch targeting your upper body.
Improve your mobility, flexibility and overall performance with this stretch to help you recover better.
Pilates is the OG method for building core strength, increasing stability, and improving posture using bodyweight. Powerhouse abs, coming right up.
Pilates is the OG method for building core strength, increasing stability, and improving posture using bodyweight. Powerhouse abs, coming right up.
Tone, lengthen, and sculpt your body with sequences aimed at fatiguing each muscle group. (Translation: reps! The kind that make you feel like a rockstar afterward.)
Tone, lengthen, and sculpt your body with sequences aimed at fatiguing each muscle group. (Translation: reps! The kind that make you feel like a rockstar afterward.)
Find your center, relax your mind, and find a few moments to breathe with this calming meditation.
Develop better sleep habits through this 10min chat + sleep mediation led by Lulu S.
Feel relaxed + rejuvenated in this 10min relaxing body scan meditation, led by Eve C.
Show yourself some love and care with restorative breathwork and calming meditation.
Limit one code per customer per transaction. Must be applied at the time of sign up and applies to the first month only. Cannot be combined with other offers. Available to new subscribers only. Applies to all subscription plans. Must be redeemed at obefitness.com. Promotion is not available for Apple or Android subscriptions.
Limit one code per customer per transaction. Must be applied at the time of sign up and applies to the first month only. Cannot be combined with other offers. Available to new subscribers only. Applies to all subscription plans. Must be redeemed at obefitness.com. Promotion is not available for Apple or Android subscriptions.