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New Ways to Move
Exclusive 10-minute, on-demand classes from obé Fitness, each designed to meet you where you are.

Full-Body Sculpt and Strength

Achieve that feel-good burn in minimal time with a collection of full-body sculpt and strength classes.

Upper Body Sculpt

Tone, lengthen, and sculpt your body with sequences aimed at fatiguing each muscle group. (Translation: reps! The kind that make you feel like a rockstar afterward.)

ATHLETAWELL MEMBER EXCLUSIVE
  • 1948 Views
  • 0 Comments
  • 1 Likes

Lower Body Sculpt

Tone, lengthen, and sculpt your body with sequences aimed at fatiguing each muscle group. (In other words: rep it out and feel like a rockstar afterward!)

ATHLETAWELL MEMBER EXCLUSIVE
  • 38 Views
  • 0 Comments
  • 0 Likes

Upper Body Strength

Work your upper body with this quick and effective series of exercises that go easy on your joints.

ATHLETAWELL MEMBER EXCLUSIVE
  • 25 Views
  • 0 Comments
  • 2 Likes

Lower body strength

Work your lower body with this quick and effective series of exercises that go easy on your joints

ATHLETAWELL MEMBER EXCLUSIVE
  • 19 Views
  • 0 Comments
  • 1 Likes

Gentle Yoga and Recovery

Take a break from it all and give back to your body and mind with gentle yoga practices and a guided recovery stretch.

Morning Movement Yoga

Wake up your mind and body with this yoga flow designed to get you ready for the day.

ATHLETAWELL MEMBER EXCLUSIVE
  • 53 Views
  • 0 Comments
  • 1 Likes

Self-Love Heart Opener Yoga

Stretch and open your heart as you breathe and work your way through this series of dynamic yoga poses.

ATHLETAWELL MEMBER EXCLUSIVE
  • 15 Views
  • 0 Comments
  • 0 Likes

Energizing Warmup Yoga

Bring yourself back to life with this invigorating warm up yoga flow.

ATHLETAWELL MEMBER EXCLUSIVE
  • 18 Views
  • 1 Comments
  • 2 Likes

Full Body Recovery Stretch

Add these stretches to your recovery routine to maintain mobility and overall strength for your entire body.

ATHLETAWELL MEMBER EXCLUSIVE
  • 18 Views
  • 0 Comments
  • 3 Likes

Low-Impact Cardio and Strength

Cardio and strength make the ultimate dream team. Try this quick series to strengthen your pelvic floor and get your heart rate up.

Low Impact Dance Cardio

Get your heart pumping with this super fun cardio dance that's easy on your joints.

ATHLETAWELL MEMBER EXCLUSIVE
  • 25 Views
  • 0 Comments
  • 1 Likes

Postnatal Dance Cardio

Get swinging with this fun, beat-driven boxing routine designed for all levels.

ATHLETAWELL MEMBER EXCLUSIVE
  • 34 Views
  • 0 Comments
  • 0 Likes

Postnatal Pelvic Floor Strength Part 2

Future you will thank you. Strengthening your pelvic floor and core muscles will keep you strong for years to come.

ATHLETAWELL MEMBER EXCLUSIVE
  • 6 Views
  • 0 Comments
  • 2 Likes

Slow Down and Relieve Stress

May is Mental Health Awareness month. Unwind and care for your mental health with meditation, stretching, and mindful breathwork.

Take a Meditation Walk

Connect your mind to your body + your movement to your breath in this guided moving meditation walk, designed to help you find focus + intention while also getting in your daily steps!

ATHLETAWELL MEMBER EXCLUSIVE
  • 302 Views
  • 1 Comments
  • 1 Likes

Stress Release Stretch

Improve your mobility, flexibility and overall performance with a stretch meant to help release your stresses of the day.

ATHLETAWELL MEMBER EXCLUSIVE
  • 159 Views
  • 0 Comments
  • 1 Likes

Stress Release Meditation

Melt away stress and improve your focus with this calming meditation. A great way to start or end your day.

ATHLETAWELL MEMBER EXCLUSIVE
  • 153 Views
  • 0 Comments
  • 0 Likes

Calming Breathwork + Meditation

Find your center, relax your mind, and find a few moments to breathe with this calming meditation.

ATHLETAWELL MEMBER EXCLUSIVE
  • 55 Views
  • 0 Comments
  • 3 Likes

Keep Up the Momentum

Showing up for others starts by showing up for you. From working up a sweat to restfully winding down, our full library of all-level workouts are just a tap away.

Upper Body Sculpt

Tone, lengthen, and sculpt your body with sequences aimed at fatiguing each muscle group. (Translation: reps! The kind that make you feel like a rockstar afterward.)

ATHLETAWELL MEMBER EXCLUSIVE
  • 1948 Views
  • 0 Comments
  • 1 Likes

Lower Body Sculpt

Tone, lengthen, and sculpt your body with sequences aimed at fatiguing each muscle group. (In other words: rep it out and feel like a rockstar afterward!)

ATHLETAWELL MEMBER EXCLUSIVE
  • 38 Views
  • 0 Comments
  • 0 Likes

Upper Body Strength

Work your upper body with this quick and effective series of exercises that go easy on your joints.

ATHLETAWELL MEMBER EXCLUSIVE
  • 25 Views
  • 0 Comments
  • 2 Likes

Lower body strength

Work your lower body with this quick and effective series of exercises that go easy on your joints

ATHLETAWELL MEMBER EXCLUSIVE
  • 19 Views
  • 0 Comments
  • 1 Likes

Morning Movement Yoga

Wake up your mind and body with this yoga flow designed to get you ready for the day.

ATHLETAWELL MEMBER EXCLUSIVE
  • 53 Views
  • 0 Comments
  • 1 Likes

Self-Love Heart Opener Yoga

Stretch and open your heart as you breathe and work your way through this series of dynamic yoga poses.

ATHLETAWELL MEMBER EXCLUSIVE
  • 15 Views
  • 0 Comments
  • 0 Likes

Energizing Warmup Yoga

Bring yourself back to life with this invigorating warm up yoga flow.

ATHLETAWELL MEMBER EXCLUSIVE
  • 18 Views
  • 1 Comments
  • 2 Likes

Full Body Recovery Stretch

Add these stretches to your recovery routine to maintain mobility and overall strength for your entire body.

ATHLETAWELL MEMBER EXCLUSIVE
  • 18 Views
  • 0 Comments
  • 3 Likes

Postnatal Dance Cardio

Get swinging with this fun, beat-driven boxing routine designed for all levels.

ATHLETAWELL MEMBER EXCLUSIVE
  • 34 Views
  • 0 Comments
  • 0 Likes

Low Impact Dance Cardio

Get your heart pumping with this super fun cardio dance that's easy on your joints.

ATHLETAWELL MEMBER EXCLUSIVE
  • 25 Views
  • 0 Comments
  • 1 Likes

Postnatal Pelvic Floor Strength Part 2

Future you will thank you. Strengthening your pelvic floor and core muscles will keep you strong for years to come.

ATHLETAWELL MEMBER EXCLUSIVE
  • 6 Views
  • 0 Comments
  • 2 Likes

Stress Release Stretch

Improve your mobility, flexibility and overall performance with a stretch meant to help release your stresses of the day.

ATHLETAWELL MEMBER EXCLUSIVE
  • 159 Views
  • 0 Comments
  • 1 Likes

Take a Meditation Walk

Connect your mind to your body + your movement to your breath in this guided moving meditation walk, designed to help you find focus + intention while also getting in your daily steps!

ATHLETAWELL MEMBER EXCLUSIVE
  • 302 Views
  • 1 Comments
  • 1 Likes

Stress Release Meditation

Melt away stress and improve your focus with this calming meditation. A great way to start or end your day.

ATHLETAWELL MEMBER EXCLUSIVE
  • 153 Views
  • 0 Comments
  • 0 Likes

Calming Breathwork + Meditation

Find your center, relax your mind, and find a few moments to breathe with this calming meditation.

ATHLETAWELL MEMBER EXCLUSIVE
  • 55 Views
  • 0 Comments
  • 3 Likes

Limit one code per customer per transaction. Must be applied at the time of sign up and applies to the first month only. Cannot be combined with other offers. Available to new subscribers only. Applies to all subscription plans. Must be redeemed at obefitness.com. Promotion is not available for Apple or Android subscriptions.

Limit one code per customer per transaction. Must be applied at the time of sign up and applies to the first month only. Cannot be combined with other offers. Available to new subscribers only. Applies to all subscription plans. Must be redeemed at obefitness.com. Promotion is not available for Apple or Android subscriptions.