New Ways to Move
Discover what works for your body and goals with exclusive 10-minute, on-demand express classes from expert instructors at obé Fitness.

NEW! Summer Strength Routines

The season of sun is all about feeling good. Discover new, safe ways to move for all levels in this strengthening series to help you feel your best.

Upper Body Strength

Join Walter as he coaches you through foundational upper body exercises such as push ups, supermans, and core exercises designed to make you stronger than ever - no equipment required!

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  • 222 Views
  • 2 Comments
  • 5 Likes

Sculpt Core

Build a stronger core with Liz as you flow through dynamic, bodyweight exercises.

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  • 354 Views
  • 1 Comments
  • 13 Likes

Lower Body Strength

Join Walter as he coaches you through foundational lower body exercises such as lunges and calf raises that will make you stronger than ever - no equipment required!

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  • 160 Views
  • 2 Comments
  • 6 Likes

Full Body Stretch

Unwind from the day with this relaxing sequence of full body stretches, no equipment required.

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  • 223 Views
  • 2 Comments
  • 6 Likes

Low-Impact Pump Ups

Join Walter K. & Liz C. in four low-impact cardio workouts that will get your heart pumping and endorphins flowing while taking it easy on your joints.

Low-Impact Dance HIIT

Have fun sweating and moving with Walter as you learn dance sequences paired with high intensity cardio bursts!

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  • 171 Views
  • 1 Comments
  • 1 Likes

Cardio Boxing

Join Liz for this fun + beat driven cardio boxing session - perfect for all levels!

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  • 148 Views
  • 2 Comments
  • 3 Likes

Endurance

Sweat it out with Walter during this circuit-style cardio class where you'll master dynamic bodyweight exercises that will get your heart rate up.

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  • 98 Views
  • 1 Comments
  • 3 Likes

Low-Impact Dance Cardio

Join Liz for this fun, low-impact dance cardio workout- perfect for all bodies, all levels!

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  • 168 Views
  • 1 Comments
  • 5 Likes

Fortifying Yoga

Reduce your risk of injury from repetitive motion in your everyday routine with these body-fortifying flows perfect for any time of day.

Morning Flow

Ease into your practice with this simple, all levels flow that will leave you feeling refreshed and renewed!

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  • 1874 Views
  • 10 Comments
  • 35 Likes

Juicy Hip Opener

An all levels flow that focuses on hip mobility and flexibility!

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  • 737 Views
  • 3 Comments
  • 22 Likes

Heart Opener

Work your way to camel pose to open your heart and mind. This flow will leave you feeling warm and grounded.

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  • 422 Views
  • 2 Comments
  • 7 Likes

Bedtime Stretch

Slow down your breath and mind with all-level yoga postures that will allow you to completely zen.

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  • 587 Views
  • 0 Comments
  • 19 Likes

Mood-Boosting Moves

Emotions can weigh heavily on your body. Let Sam G. show you how to move through your feelings with a few fun routines that flex more than just your smile muscles.

Dance Cardio

Join Sam as you learn + perform a quick, high energy dance cardio routine!

ATHLETAWELL MEMBER EXCLUSIVE
  • 301 Views
  • 2 Comments
  • 5 Likes

Lower Body Sculpt

Sam take us through a lower body focused sculpt burnout, using a tabletop position to fire up your glutes + hamstrings. Add ankle weights to #levelup!

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  • 250 Views
  • 1 Comments
  • 3 Likes

Upper Body Sculpt

This upper body sculpt class includes a plank series + standing arms with light hand weights for the ultimate burn!

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  • 183 Views
  • 0 Comments
  • 2 Likes

Full Body Stretch

Take 10 minutes to give your body some love in this standing full body stretch, with a focus on hips, hamstrings + quads.

ATHLETAWELL MEMBER EXCLUSIVE
  • 315 Views
  • 3 Comments
  • 7 Likes

Limit one code per customer per transaction. Must be applied at the time of sign up and applies to the first month only. Cannot be combined with other offers. Available to new subscribers only. Applies to all subscription plans. Must be redeemed at obefitness.com. Promotion is not available for Apple or Android subscriptions.

Limit one code per customer per transaction. Must be applied at the time of sign up and applies to the first month only. Cannot be combined with other offers. Available to new subscribers only. Applies to all subscription plans. Must be redeemed at obefitness.com. Promotion is not available for Apple or Android subscriptions.