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    Workouts

    Vinyasa Yoga: Shoulder Opener

    obé_Fitness

    Vinyasa Yoga: Shoulder Opener

    obé_Fitness
    Member
    ‎09-28-2022 10:42 PM

    (view in My Videos)

     

    Carrying stress in your shoulders is common. Let it go as you sync breath to movement and reconnect your mind to your body.

     

    How was your class? Tell us below how you’re feeling after the workout in the comments below!

     

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