obé_Fitness
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Join Walter as he coaches you through foundational upper body exercises such as push ups, supermans, and core exercises designed to make you stronger than ever - no equipment required! 

 

Are you feeling empowered after this workout? Tell us below how you’re feeling after the workout! And be sure to check out the other three classes in the Summer Strength Routines series. 

 

To unlock thousands of live and on-demand classes, start your free trial now at obefitness.com 

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