(view in My Videos)
Let's build that upper body with these movements at a slow, controlled pace.
How was your class? Tell us below how you’re feeling after the workout in the comments below!
To unlock thousands of live and on-demand classes, start your free trial now at obefitness.com.
You must be a registered user to add a comment. If you've already registered, sign in. Otherwise, register and sign in.
Please sign-in or create a free Athleta Rewards account to access this content.
Join / Sign in